Sponsored by

FIRST THINGS FIRST

Welcome to Open Note Grappling.

Every Tuesday morning I send out a breakdown of the best combat sports action. In less than 10 minutes you'll learn how the top fighters win and anything else fighters, martial artists, and fight fans need to know.

Now that MMA’s political theater is done you can not say the fights were anything less than spectacular. The card had a 100% KO rate and some all time greats headlined. Today I want to talk about the two winning headliners’ simple striking formula.

In this week’s Premium Preview we’re looking at an interesting prospect fighting for Cage Warrior’s lightweight title. That means he’s knocking on the UFC’s door.

Before we get started I want to shout out this week’s sponsor Cycling Frog! Click the image below to celebrate summer with 10 free gummies!

Free gummies for better weather

The sun is here and we're back outside!

Longer days, lighter hangs, and THC gummies that fit the vibe. Grab a free pack of gummies from Cycling Frog! Just cover $4.99 shipping. Fruity, perfectly dosed, and made for campfires, park days, and whatever summer turns into.

Must be 21+ and only valid on 10ct bags of gummies

NOT VALID IN OH, CA, CO, AL, LA AND NJ.

Now let’s get into it.

Gaethje Takes Topuria’s 0

The Matador, Ilia Topuria, has been mauling men since he first came to the UFC. Not just anyone either. His three fight run of Alexander Volkanovski, Max Holloway, and Charles Oliveira might be the best three wins in a row ever. More impressive, he finished all three of them in less than 23 minutes total.

This fight was supposed to be similar.

Topuria was gifted a 37 year old Justin Gaethje coming off of one of his worst performances ever. Like most people, I thought Gaethje was getting served on a silver platter to the Lightweight Champion. In the end, I saw a veteran commit to using a simple and previously neglected tool to round out their offense.

Let’s go round by round to see what he did.

Round 1

Topuria spent much of the first marching to the center of the cage. Instead of his usual slips, he was hinging back at the hips. Gaethje met him with two main weapons. A jab, and shots to claim collar ties for pulling Topuria into uppercuts.

Gaethje throws a jab. Topuria blocks it and lands a right low kick when Gaethje throws another jab. Gaethje pumps a few more jabs. He feints, Topuria covers, and Gaethje shoots to get a left collar tie. Gaethje pulls Topuria into a right uppercut. They separate. Gaethje lands a couple more jabs.

Justin Gaethje - Ilia Topuria

Gaethje has always had a good jab but he rarely uses it. Instead he opts for hooks, overhands, leg kicks, and other significant strikes.

Maybe Gathje was worried about Topuria’s power. Maybe he was trying to slow the fight down. Whatever the reason, Gaethje got behind his jab as soon as the fight got going.

Topuria was mainly focused on pushing Gaethje back to the cage and lining up his right hand.

Gaethje throws out a left high kick and tries to skip away. Topuria cuts him off and steps into an overhand right. Gaethje ducks away before triying to bounce into a clinch. Topuria lands a couple left hooks. Gaethje slides away before rushing into a clinch. Topuria punches out of it.

Justin Gaethje - Ilia Topuria

In the final 30 seconds of the first round Topuria revealed his ace in the hole. Going through Gaethje’s stomach to take his soul.

Topuria smacks Gaethje’s gut as he walks in. Then he pushes him off and goes back to his over hands and hooks. Gaethje is leaning back and forth trying to loop a punch or a kick in. Topuria just frames and lines up another left hook to the gut. Gaethje gets his collar tie for his uppercuts but Topuria gets a couple more left hooks in to the body.

Justin Gaethje - Ilia Topuria

There’s the basic dynamic of the fight.

Topuria wanted to wade in, line up his right hand, and dig hooks to the body in tight.

Gaethje wanted to jab Topuria from range and catch collar ties inside so he could pull Topuria into right uppercuts. This long jab inadvertently helped him maintain distance, lean away from Topuria, and stay safe(ish).

Round 2

Gaethje took the first round on every judge’s scorecard. Midway through the second Ilia started running down hill on the challenger.

Topuria gets three right uppercuts off. Then he pushes Gaethje to the fence for four body hooks in a row. Gaethje gets away momentarily before he’s forced to fold over in defense again. Topuria lands about 12 punches to the head and body before Gaethje collapses to the floor and Topuria follow him down.

Justin Gaethje - Ilia Topuria

Topuria spent 30 seconds in mount before he decided to try for a mounted triangle.

Topuria slides his left left over Gaethje’s arm, pulls his head up, and gets a loose triangle. Then he puts his shin over Gaethje’s chin to attack an arm bar. Topuria pulls Gaethje’s foot out to flip him to his back. Then Topuria abandons the arm bar to take top side.

Justin Gaethje - Ilia Topuria

Did you happen to see the clock in those exchanges? Topuria burned about 2 minutes sitting on a Gaethje who could hardly breathe, let alone stand-up. You have to wonder how the fight would have looked if he had kept hitting Gaethje instead of pinning him.

Round 3

The third took a while to get going. Both men were fatigued past the point of fighting. They threw out slow single shots until Gaethje’s jab lined up a missile of a right hand.

Gaethje jabs and circles to his left. Topuria leans away from another jab and Gathje stuns him with an over hand right behind it. Gaethje secures a loose d’arce choke. He uses the lock to get Topuria onto his belly.

Justin Gaethje - Ilia Topuria

Gaethje had regained the momentum. He was hurting Topuria and the champion could hardly see through the blood pouring over his eyes. Then we saw one of the worst ring doctor mishaps of all time in between the third and fourth round.

Ilia’s brother Aleksandre was assuring everyone Ilia could see. That alerted the doctor to come in the cage. When the brothers reassured them Ilia could see they started to resume the fight. Then the doctor started testing Ilia’s vision.

The doctor even tried to call the fight but he was overruled. That’s not supposed to be legal.

It took a solid two minutes for referee Marc Goddard to get the action going. Both men looked fresh enough and Ilia appeared to have shaken the cobwebs.

Round 4

Gaethje got back on offense to tire Topuria. Gaethje wrestled him early, his jab beat all of Topuria’s punches to their marks, and the uppercuts inside kept Ilia from staying in tight for too long. Then Gaethje decided to stay in the clinch and Topuria got an opportunity to take his lead back.

Topuria lands a jab. They circle. Gaethje throws a jab. Topuria launches a right over it. Topuria tries to skip in with a left to the body. Gaethje tries to stop Topuria’s pressure with a few right hands before accepting a clinch. Topuria locks his hands and steps past Gaethje’s legs to throw him.

Justin Gaethje - Ilia Topuria

Topuria threw some elbows from mount to try to cut Gaethje. Gaethje wiggled his way back to bottom side before bridging and turning to get off bottom.

Topuria shot for another takedown again with 30 seconds left. Gaethje stopped it and repaid Topuria for the bodywork earlier.

Topuria throws a right to the body. Gaethje holds his head down with a collar tie to line up a couple punches. Topuria shoots. Gaethje sprawls. Topuria stays on his hands and knees. Gaethje taps some punches in to the head and body before standing up to knee Topuria’s before the bell.

Justin Gaethje - Ilia Topuria

Ilia didn’t make it back to the cage after this.

In the corner Aleksandre said “we’re going to finish the fight” before waving his hands. He forced Ilia to retire on the stool. Gaethje got up on the cage wall to backflip on the biggest moment of his career.

Gaethje unified the Lightweight Title at 37 years old and more than a +350 underdog during his second stint holding the interim belt. He also made over $800k in bonuses doing it.

The story of the fight that I saw was one of managing distance.

Gaethje did a great job jabbing long and staying behind his shoulders so when Topuria threw back he couldn’t find a clean target. And when Topuria was pressuring he tried to lean away from Gaethje’s punches instead of slipping them like usual. He took the power off of some of them but he wasn’t avoiding them. He was getting sliced up at the stuck on the end of strikes. Topuria even said he was basically blind after the second round.

The fight before this was also won largely with straight long punches.

Gane Gets His Interim Belt Back

Before Gaethje shocked the world, Alex Pereira tried to get a third weight class title. It was Pereira’s first fight at heavyweight and he was matched up against French kickboxer Cyril Gane.

Gane is long, quick, and physical. He posed new problems for the hard hitting Pereira, while also having some of the worst decision making in MMA.

See - falling back on leg locks in the fifth round of a heavyweight title fight.

Pereira stood orthodox when the fight started. Gane was southpaw. That means both men had an open lane for kicks off of their rear leg.

Pereira throws a right high kick at Gane. Gane tries to counter with a hook. They circle. Pereira throws a left hook and a right inside leg kick. Pereira tries a body jab. Gane lands an inside leg kick of his own.

Plenty thrown. Not much landed.

Cyril Gane - Alex Pereira

If you’ve watched any fight card before you’ve probably heard a commentator talking about the importance of foot position in the orthodox vs southpaw match-ups. The common advice is to step outside of the lead foot so your rear hand lines up with your opponent’s chin. That’s not even half of the story.

Stepping outside of your opponent’s lead foot might line up your rear hand with their chin, but it also lines up your chin with your opponent’s lead hand. That’s more or less what Gane was taking advantage of. He kept his lead foot right in front of Pereira’s and that gave him a straight shot at Pereira’s chin.

Gane throws two jabs as he circles. Pereira pressures so Gane skips out to the side to stay off the fence. Gane shoots a half hearted takedown to keep Pereira guessing. Pereira shrugs Gane off, Gane goes back to circling, and he scores another jab.

Cyril Gane - Alex Pereira

Notice how Gane kept his lead foot in front and just inside of Pereira’s? That’s what gave his lead hand an open lane at Pereira’s chin.

Before the round ended Gane picked up his work rate. He danced, landed some more slappy kicks, and stung Pereira with single punches. Then Pereira landed the best shot of the fight by stepping up into a lead right as the bell went off.

Thus the fight was set.

Gane was going to dance, fake some shots, and score points while Pereira would move to his left to line up his straight right or right high kick. That’s what his corner was calling for anyway.

After about 30 seconds of the second round Gane stole the fight.

Gane shoots to throw Pereira off. They separate. Gane’s back leg cross steps behind so he can step out with his lead lead into a jab as Pereira is walking in. Pereira stumbles into a desperate takedown. Gane starts elbowing his head as he gets up. Gane keeps the pressure, punches, and elbows coming until the referee calls it off.

Cyril Gane - Alex Pereira

It’s hard to find better timing than that.

You have to think this sets up a major rematch with Tom Aspinall soon. And I hope Pereira stays at heavyweight. That division desperately needs more people to pay attention to.

Josh Hokit called Pereira out after the White House card. Not a bad shout for either man.

What To Look Forward To:
Ieuan Davies Looks For A Belt

The United Kingdom’s top promotion is back this weekend. I have my eyes on the headlining lightweight title challenger, Ieuan Davies. He’s 13-1 across all of his amateur and professional fights and he’s only been to a decision 4 times.

Davies is a Welsh scarecrow. A 6’1 lightweight. He’s as tall as Sean Strickland and fights two divisions down.

You read 6’1 lightweight and you think rangy kickboxer. Davies does have some long strikes but he’s mainly an opportunistic submission hunter. Whether he drops his opponents, scrambles to top, or finds himself on bottom he has submissions from everywhere.

Davies snaps Hill’s head back with a jab. Hill slips Davies’s right and retreats. Davies slides in to throw a left front kick to Hill’s body. Davies slips. Hill jumps into his guard and throws a right. Davies throws his right leg over Hill’s left shoulder before he can throw a second punch. Davies closes a triangle to finish arm bar from his back.

Ieuan Davies - Leon Hill

If you want to read the rest of this section, learn about rising prospects, and support the newsletter click here to upgrade your subscription. By switching to a paid subscription you get access to the entire archive and premium only sections like the one below. Plus it only costs $5 per month and you can cancel whenever you want.

You can watch Davies fight for the Cage Warriors Lightweight Title this weekend on UFC Fightpass.

Learn To Jab Like Justin

With Justin Gaethje dismantling Ilia Topuria we have to watch some of his coach, Trevor Whitman’s, instructionals:

These videos are very simple and straightforward and they look exactly like Justin Gaethje.

The Most Important News You Might Have Missed

The White House fights had plenty of controversy. Before the card started Daniel Cormier tweeted that Eric Trump asked him for help betting on rigged fights. Then he says he got hacked while Trump was saying it never happened. Seems like they just go caught and DC got a call from an upset boss.

Last Friday the New York times put out breaking news that Conor McGregor took illegal drugs after shattering his leg fighting Dustin Poirier. The only problem is that “news” has been an open secret for years. Aaron Bronsteter was reporting on this in March 2023.

One of the best American wrestlers ever, Jordan Burroughs, signed with RAF. Apparently he’ll debut in August.

Share And Support Open Note Grappling

Do you want to build your body like the best grapplers? Click here to access East Austin Strength Training.

East Austin Strength Training is a live strength & conditioning protocol developed by Dr. Sean McEachern. Dr. Sean is responsible for building some of the best bodies in jiujitsu, like ADCC Silver Medalist, Jay Rod, CJI 2 winner, Chris Wojcik, and many more. His program will make you more athletic, reduce your risk of injury, and ensure you’re not overtraining so you can stay on the mats.

Don’t wait. Click on the link below so you can get get stronger with us today.

Keep Reading