Why You Shouldn’t Compete

Why You Shouldn’t Compete

You don't have to compete, but the people that do need to know when to quit

Why You Should Focus On Learning Less

Why You Should Focus On Learning Less

Focus on the few, plan backwards, and excel quickly

New Wave Jiu Jitsu - Simple, Not Easy

New Wave Jiu Jitsu - Simple, Not Easy

Comprehensive study of how John Danaher and New Wave Jiu Jitsu are innovating no gi Brazilian jiu-jitsu

Is Brazilian Jiu-jitsu Enough To Improve Your Cardio?

A Data Driven Look At Brazilian Jiu-jitsu Cardio

How Austin Became The No Gi BJJ Capital Of The World

On the past and future of the Lone Star State

One Framework To Understand Every Submission In BJJ

Three Simple Checks To Understand Submissions Broadly

Archive

Brazilian Jiu-Jitsu & Submission GrapplingBrazilian Jiu-Jitsu & Submission Grappling
+1+1
How Austin Became The No Gi BJJ Capital Of The World

How Austin Became The No Gi BJJ Capital Of The World

On the past and future of the Lone Star State

William
William
InterviewsInterviews
+1+1
What's It Like To Open A New Jiujitsu Gym?

What's It Like To Open A New Jiujitsu Gym?

My interview with The Grappler's Diary

William
Chris Wojcik
William, +1
Techniques & TacticsTechniques & Tactics
+1+1
The Power Of Patience

The Power Of Patience

How Renato Moicano Dominated Benoit Saint Denis

William
William
Premium NotebookPremium Notebook
+1+1
What To Prioritize When You Take The Back

What To Prioritize When You Take The Back

What We Can Learn From Brendan Allen’s Success

William
William
Techniques & TacticsTechniques & Tactics
+1+1
The Risks Of Opportunism

The Risks Of Opportunism

Renato Moicano is a good finisher but here is why that doesn't matter

William
William
Premium NotebookPremium Notebook
+1+1
How To Wrestle Better And Use Less Energy In MMA

How To Wrestle Better And Use Less Energy In MMA

A look at the next technical innovation in MMA

William
William
Techniques & TacticsTechniques & Tactics
+1+1
Masterful Wrestling Leg Work Featuring Merab Dvalishvili

Masterful Wrestling Leg Work Featuring Merab Dvalishvili

How Merab Dominated Sean O’Malley And Showed Us Where MMA Wrestling is Headed

William
William
Techniques & TacticsTechniques & Tactics
+1+1
📝 New School Answers For Old School Skills

📝 New School Answers For Old School Skills

Can Brian Ortega stifle the surging Diego Lopes?

William
William
Premium NotebookPremium Notebook
+1+1
📝 The Best Arm Triangle Choke In The UFC
Premium

📝 The Best Arm Triangle Choke In The UFC

Learning What Makes A Good Arm Triangle With Rodolfo Viera

William
William
Techniques & TacticsTechniques & Tactics
+1+1
What Happens When A Bull Runs Into A Brick Wall?

What Happens When A Bull Runs Into A Brick Wall?

Analyzing how Gilbert Burns stacks up against Sean Brady

William
William
Premium NotebookPremium Notebook
+2+2
📝 Analyzing Kaynan Duarte's Seven Submission ADCC Run
Premium

📝 Analyzing Kaynan Duarte's Seven Submission ADCC Run

The Importance Of Intentional Immobility

William
William
Techniques & TacticsTechniques & Tactics
+1+1
📝 A Lesson On Attacking The Lead Side

📝 A Lesson On Attacking The Lead Side

And A Look At The UFC's Middleweight Submission Leader

William
William
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