FIRST THINGS FIRST
Welcome to Open Note Grappling.
Every Tuesday morning I send out a breakdown of the best combat sports action. In less than 10 minutes you'll learn how the top fighters win and anything else fighters, martial artists, and fight fans need to know.
Hey y’all,
I’m back from a week long vacation to Ireland. I’m still fighting off jet lag, but the fights we were treated to were surprisingly fun. We got 3 different prospects involved in 3 very different rear naked chokes so we’re going to analyze what worked (and what didn’t). Then, in the Premium Notebook, we’re going to do a deep dive on one of those prospects’s unique clinch striking and back attacks.
But before we get started with that I want to thank this week’s sponsor, Huel! I was actually drinking Huel while walking all over Ireland last week. It tastes great and I had tons of energy for my whole trip.
If you want a free shaker cup and t-shirt along side the fastest healthy breakfast you can imagine click here or the image below.
Breakfast that’s actually F-A-S-T
No more sad granola bars or sprinting out the door with just coffee.
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Now let’s get into it.